13
Monday
6:00am - 7:00am
Gi BJJ Fundamentals (Adult - all levels)
4:45pm - 5:30pm
Pre-Teen BJJ Group C (9-12)
5:30pm - 6:15pm
Little Octopus BJJ Group B (4-5)
6:15pm - 7:00pm
Kids BJJ Group A (6-8)
7:00pm - 8:00pm
Gi BJJ Fundamentals (Adult - all levels)
7:00pm - 8:00pm
Intro Class
Book
8:00pm - 9:00pm
Gi BJJ Advanced (Adult – 2 stripes & up)
14
Tuesday
12:00pm - 1:00pm
Gi BJJ Fundamentals (Adult - all levels)
4:45pm - 5:30pm
Kids BJJ Group C (6-8)
5:30pm - 6:15pm
Pre-Teen BJJ Group B (9-12)
6:15pm - 7:00pm
Little Octopus BJJ Group A (4-5)
7:00pm - 8:00pm
BJJ Beginners (Adults)
7:00pm - 8:00pm
Women's Only BJJ
8:00pm - 9:00pm
No-Gi BJJ (Adult - all levels)
15
Wednesday
6:00am - 7:00am
Gi BJJ Fundamentals (Adult - all levels)
4:45pm - 5:30pm
Little Octopus BJJ Group C (4-5)
5:30pm - 6:15pm
Kids BJJ Group B (6-8)
6:15pm - 7:00pm
Pre-Teen BJJ Group A (9-12)
7:00pm - 8:00pm
Gi BJJ Fundamentals (Adult - all levels)
7:00pm - 8:00pm
Intro Class
Book
8:00pm - 9:00pm
Gi BJJ Advanced (Adult – 2 stripes & up)
16
Thursday
12:00pm - 1:00pm
Gi BJJ Fundamentals (Adult - all levels)
4:45pm - 5:30pm
Pre-Teen BJJ Group C (9-12)
5:30pm - 6:15pm
Little Octopus BJJ Group B (4-5)
6:15pm - 7:00pm
Kids BJJ Group A (6-8)
7:00pm - 8:00pm
BJJ Beginners (Adults)
7:00pm - 8:00pm
Women's Only BJJ
8:00pm - 9:00pm
No-Gi BJJ (Adult - all levels)
17
Friday
4:45pm - 5:30pm
Little Octopus BJJ Group C (4-5)
5:30pm - 6:15pm
Kids BJJ Group B (6-8)
6:15pm - 7:00pm
Little Octopus BJJ Group A (4-5)
7:00pm - 8:00pm
Gi BJJ Fundamentals (Adult - all levels)
8:00pm - 9:00pm
Open Mat (Adult – 2 stripes & up)
18
Saturday
9:00am - 10:00am
Competition Class for Kids
Professor Luiz Costa
10:00am - 10:45am
Kids BJJ Group C (6-8)
11:00am - 12:00pm
Pre-Teen BJJ Groups A & B (9-12)
12:00pm - 1:00pm
Competition / BJJ Live Rolls (Adults)
1:00pm - 2:00pm
BJJ Flexibility and Mobility Class